Women’s Group Gathering

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Join the women of HACA for a session on music and wellness featuring music therapist Iliana Fernandez. Explore how you may already use music in your daily lives, learn potentially new methods to promote wellness, and experience how music can enhance relaxation and stress relief. Iliana will lead the group in active listening, as well as vocal and movement exercises to music as we delve into music therapy techniques that address wellness together. The music therapy session will run from 11 a.m.-noon, and will be followed by lunch and a program on emotional wellness with Linda Pollhammer of Pfizer. The event will take place at the Fairlington Community Center, 3308 S. Stafford Street, Arlington, VA.